The biggest fear of having a personal trainer is time or cost alongside a few other key factors, everyone’s different. You should not have to worry about rude trainers, made to feel awkward at your local gym, worried about not having the time or money etc or even worried about fitting it all in around your busy crazy lifestyles!
We at Fitness Vibez are a team of highly knowledgeable Personal Trainers with over 30+ years’ experience between us all and have come together.
Our mission is quite simple and that is give you the guidance, knowledge and tools to allow you to bring out the best version of you and reach those goals you’ve never quite managed to reach by yourself.
Some of the biggest mistakes most people tend to make is missing out on the basics, over think and work against your body, the key is simply to work SMARTER not HARDER! If you wish to reduce body fat or lose weight, carbs are NOT the enemy!
So, what do we specialise in?
- WEIGHT GAIN, MUSCLE BUILDING, LEAN MUSCLE MASS
- WEIGHT LOSS AND BODY FAT REDUCTION
- BUILD STAMINA AND IMPROVE YOUR OVERALL FITNESS LEVEL
- SPORTS SPECIFIC PLANS – BOXING, FOOTBALL, MMA
- BODY SCULPTING AND TONE WORK
- TAILORED NUTRITION/DIET PLANS AROUND YOUR LIFESTYLE
- BUILD SELF- CONFIDENCE AND SELF-BELIEF
- COMPETITION PREP
We are a huge believer in being flexible therefore we are offering online training with weekly check ins with our coaches with an extremely low cost affordable to those willing to invest in themselves.
All training plans can be carried out at the comfort of your own home or in any gym and will be very specific to your individual goals. All Nutrition plans will be tailored and customized to your dietary likes and disliked and changes will be made where necessary as your body starts making changes.